Private Yoga Sessions
A Personalised Approach to Your Wellbeing.
Integrating Yoga into your regular routine offers powerful benefits for both body and mind.
It helps prevent injury, releases tension, builds strength, and improves flexibility. At the same time, it reduces stress, increases oxygen flow, and creates a deep sense of calm and wellbeing.
More than just Movement
Breath-work (pranayama)
Relaxation techniques
Stress managementÂ
Mind-body connection
Moral & Self Discipline awareness
Designed Around You
Improve flexibility
Build strength
Focus on recovery or rehabilitation
Reduce stress and anxiety
Improving breathing techniques
Tools for Life
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Safe Techniques
Greater body awarenessÂ
Pain Management
Improved Balance
Better Focus
Yoga encourages the body to move in ways it may not be used to. While this helps strengthen muscles and bones, it also requires proper alignment to avoid injury. In a private session, you’ll receive full guidance on how to move safely. Modifications and props are introduced where needed, allowing your body to adapt gradually and comfortably.
Why Choose Private Yoga?
One to One
£50
for 45 mins
One to One
£65
for 60 mins
One to One
£95
for 90 mins
One to Two
£160
for 90 mins